Description
Below are the chapters that you are about to explore:
- Chapter 01: What are Successful Habits (or what is Success)?
- Chapter 02: How Actions Become Habitual
- Chapter 03: Setting Goals
- Chapter 04: How to Stop Bad Habits by Starting Good Ones
- Chapter 05: Identifying Your Triggers
- Chapter 06: 30 Days to a New Mindset
- Chapter 07: Your First Five Days
- Chapter 08: Your Remaining Twenty-five Days
- Chapter 09: Beyond 30 Days
- Chapter 10: Overcoming Barriers to Success
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